Raspberry Nice Cream

Raspberry Nice Cream

Raspberry nice cream is a healthy and dairy-free alternative to traditional ice cream. It’s made using frozen bananas as the base and fresh or frozen raspberries for flavor. Here’s a simple recipe to make raspberry nice cream:


  • 3 ripe bananas, peeled, sliced, and frozen
  • 1 cup fresh or frozen raspberries
  • 1-2 tablespoons maple syrup or agave nectar (optional, for added sweetness)
  • 1 teaspoon vanilla extract (optional, for flavor)
  • A pinch of salt


  1. Freeze the Bananas:
  • Slice the ripe bananas into coins and place them on a baking sheet in a single layer. Freeze the banana slices for at least 2 hours or until they are completely frozen.
  1. Blend the Ingredients:
  • In a high-powered blender or food processor, combine the frozen banana slices, raspberries, maple syrup or agave nectar (if using), vanilla extract (if using), and a pinch of salt.
  1. Blend Until Smooth:
  • Start blending on low speed and gradually increase to high. You may need to stop and scrape down the sides of the blender or food processor a few times to ensure everything is evenly blended. Continue blending until the mixture becomes smooth and creamy, resembling the texture of soft-serve ice cream.
  1. Taste and Adjust:
  • Taste the raspberry nice cream and adjust the sweetness or flavor as needed. If it’s not sweet enough for your liking, you can add more maple syrup or agave nectar. If you want a stronger vanilla flavor, add a bit more vanilla extract.
  1. Serve Immediately:
  • Raspberry nice cream is best served immediately for a soft-serve texture. You can scoop it into bowls or cones and enjoy it as is.
  1. Freeze for a Firmer Texture (Optional):
  • If you prefer a firmer texture similar to traditional ice cream, transfer the nice cream to an airtight container and freeze it for 1-2 hours. Be sure to cover the surface with plastic wrap or parchment paper to prevent ice crystals from forming.
  1. Serve and Enjoy your Raspberry Nice Cream!

This raspberry nice cream is a refreshing and guilt-free treat that’s perfect for warm days or anytime you’re craving a fruity dessert. You can also customize it by adding other fruits, such as blueberries or strawberries, or toppings like chopped nuts or chocolate chips for extra flavor and texture.