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Basic skins care for acne can help you control aggravation and stop scars to a certain extent. Please take the following care –

1. Do not pick acne. Trying to squeeze out blackheads or whiteheads may lead to further infection. Picking up acne at second stage may lead to scarring.

2.There is a misconception that excessive sweat or dirt can cause acne. In blackheads what you see black is not dirt but oxidized sebum. Please do not be harsh with your skin. That will aggravate the acne condition. Gently clean your face with mild soap or cleansers formulated to care for acne and warm water. Pat dry, do not rub.

3. Use noncomedogenic cosmetics and skin care products. Noncomedogenic products are certified to not cause or aggravate acne.

4.Protect your skin with sunscreens. Avoid getting tanned. If you are under treatment for acne, consult your doctor about sun exposure as some medicines make your skin more sensitive to sun.

5. Facials may aggravate your acne. Avoid any kind of facial if you have an acne outbreak.

6. Do you have the habit of touching your acne frequently? Avoid that. Also avoid any bangs coming on the forehead.

7. If you think that more than recommended dose of cream/lotions prescribed for your acne will cure acne faster, it is time to change your thinking. That may harm you rather than helping you.

8. Keep your face free of make up as much as possible. Let the skin breath fresh air. Acne prone skin needs fresh air.

9.Avoid using any oil or oil rich product for your hair. Use oil free hair care products. Oily hair may worsen your acne.

10. Do not get worried if your medication does not produce immediate result in treating acne. Consult your doctor and find out the time during which you would get relief from acne. Do not worry till then. Acne medication takes time to treat acne and produce clear skin.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Acne will affect almost every person at some stage of their life. Some are lucky and only ever get a pimple or two, but for many, acne can be a socially demoralizing condition… and it’s not just in teens, adult suffer too. Studies suggest that 20-25% of males and 40-45% of females suffer prolonged bouts/occurrences of acne, whether it be persistent acne or regular breakouts.

In a lot of cases, the acne treatment that is administered ends up making the situation worse and can be damaging to the skin. You see, most people either scrub their skin really hard in the hope of cleaning it more thoroughly, and some see a pimple and just can’t wait to squeeze it. That’s the wrong approach for 2 reasons. First and most importantly, when you are squeezing your skin you are damaging it. Our skin is a very fragile commodity, and acne scars happen all so easy, so squeezing pimples isn’t desirable. Second, when you squeeze a pimple or scrub the skin very hard, you invariably push some of the sebum (the oil that causes the pimple) back into the pore and down the hair follicle shaft. This can magnify the problem by creating a further blockage and swelling which may just end up causing an infection. So instead of suffering once, you suffer twice.

To better understand how acne happens, we can simply describe it as the result of the blockage of a skin pore. The blockage is typically caused by excess sebum and/or dead skin cells which haven’t exited the hair follicle via the skin pore. (Sebum is naturally occurring fatty oil that moisturizes the skin and hair. Without it, your hair would be thin and brittle, and your skin would be dry and hard). What happens is that as your body continually replaces its skin, sometimes the skin cells do not shed evenly causing a blockage. The sebum (oils) keep producing in the hair follicle and when these oils cannot exit via the pore, they back-up in the follicle and swelling occurs…. and you have a pimple!

Acne treatment is a science that is progressing at a phenomenal rate. In the 80’s and 90’s the best acne treatment on offer were chemical-based products that worked for most cases. Some were very harsh on the skin, and some actually made the situation worse. In recent years, a switch to a natural acne treatment has seen far more positive results because scientists have been able to study closer how/why the acne is caused, and apply ingredients that actually correct the problem rather than mask it.

So what is the best way to treat acne ? The best acne treatment for you will obviously be the one that rids you of your unwanted condition quickly and with little or no side effects. But there are just so many products to choose from and so many different approaches/rationales. Some say that all acne is caused by hormonal imbalances, some say that it is totally to do with skin care and hygiene. Reality suggests that it is a combination of these two variables. The human body is an ever-changing organism and it needs balance, so an approach that recognizes this fact could very well be labelled as the best acne treatment.

Choosing your solution is more complex than this. For example, should the best treatment for adult acne differ from the best treatment for teenage acne ? Behind every one of the so-called Best Acne Treatment Products, will be a legacy of FAQ’s, customer testimonials, comparisons with other brands/solutions and claims of how long it will take to rid you of acne. The truthful ones will tell you that there is no single product that will solve your acne problem, and they will also tell you that acne cures are not an overnight magic solution. The truthful ones will also tell you that the chemical-based products have side effects, and that natural solutions have little or no side effects.

The Zenmed system fit’s this profile as it promotes healthy/supple skin condition while attacking the problem from the inside too. Instead of being a harsh skin tonic, it is like an Acne Cure and a Skin Care System at the same time. You get relief from acne, and you get a skin care regime all in one. The products combine together to alleviate the internal cause of the swelling/acne, while cleaning and nourishing the skin at the same time.

Everybody has had to pass through this tumoultous period and the acne that characterizes it. Apart from causing unsightly physical appearance, it carries a multitude of psychological effects that affects teens in different ways, especially if it is of the severe type.

Teens being a very self conscious lot are greatly affected by acne making them have low self esteem. This might lead to them shunning social settings due to perceptions of others.

So what are the social ramifications that this condition brings?

Those suffering from acne have often been accused by their non-acne friends of being overly-sensitive. However the physical and psychological problems suffered by them have been recognized nowadays as being real and efforts have been made to deal with them appropriately.

Acne is every bit as much how you feel as it is about how you look. This is much more so with teens who usually judge by physical appearances. In a society which places high value on the physical, and sets high standards for them to comply to the “norms”, teens suffering from acne are particularly disadvantaged.

The teens suffering from acne often feel they are ugly and this feeling might extend with adult acne.

Parents are constantly faced with a dilemma on how to deal with their children who are afflicated with acne and experience feelings of depressions and inferiority.

Often it is difficult to discern whether the psychological traumas passing through the teens are acne related, or are the usual tantrums and emotional phases that characterizes teenage hood.This makes it difficult to understand the psychological effects associated with acne.

The simplest and most effective way of understanding this psychological effects is just listening.By listening to how acne makes them feel and the insecurities it causes them, parents can show that they emphathise with them and care.

Additionaly informing them on the causes , types and treatment can reassure them that they aren’t viewed as being dirty or having poor hygiene. Hygiene doesn’t directly cause acne.Parents should also let them know that teenagers all over face the same issues with acne, thus showing them that they aren’t alone in this.

As stated before, finding out the cause and type of acne is the first step to seeking treatment.Once one begins on a treatment plan, they end up feeling better about their appearance and consequently themselves.

Acne is one of the most common skin disorders that can cause damage to skin. Acne not only may disfigure skin, but it also affects the psychology of the sufferer. Acne that begins with plugged skin pores develops in stages. Let us find out more.

Acne development stages- In the first stage acne normally begins in the form of whiteheads and blackheads caused by plugged pores of the skin. Blackheads are also called as open comedones and whiteheads are called as closed comedones. The blackheads and whiteheads are the first stage of acne. The second stage is pimples or zits. They are medically known as papules and pustules. Pimples form when the acne gets inflamed. Some people suffer from very large acne that is called nodules and cysts. These are very large and deep lumps of acne.

Where does acne develop- acne develops on all the places of the body where sebaceous glands are found. Skin produces an oily substance called sebum. This sebum is produced by sebaceous glands. With the clogging of these glands, acne develops. Sebaceous glands are attached to hair follicles and the sites are mainly – face, neck, chest, back, shoulders neck and upper arms. So you can expect to get acne on all these sites. face is not the only place for acne.

Who gets acne – Any body can get acne. Though most of the teenagers suffer from acne. It can occur in the higher age groups of thirties, forties or above. Even if you did not get acne during your teenage , you can get it later in life.

Why should we worry about acne – acne can disfigure the skin permanently. It causes lot of mental stress and affects confidence by spoiling the looks. Though acne can clear without medication in few years, treatment can cure acne quickly and stop this irritating condition.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Dear Friend,

As the Father of Medicine; Hippocrates once stated: “Let your foods be your medicine, and your medicine your food”

It will be an understatement to say he is correct and had I known of this during my close to a decade of marring acne and sheer waste of money on so-called acne products, perhaps my life-at that time-would have been much happier.

Well, now that I do know, with the staggering number of acne patients left (last time I stumbled on the number, we are talking 50 million plus people folks!), I feel the least I can do is inform or better still remind the public of this simple discipline towards acne treatment, naturally and permanently.

I can boldly say, starting today, if you suffer from acne and want to see it gone, like I did so many years back: You have to stop eating acid-forming/disease forming foods. In lay-man terms: Junk and processed foods and drinks. How did I figure this out? Well, at the time I was a Michael Jackson fan and had read in some books on him that he as well as Jermaine, his brother, suffered from severe acne as teens but were able to control it with a change in their diet, from the Standard American diet to a healthier vegetarian one.

Needless to say, I swore off junk food as the first step towards a successful acne treatment and started doing my own research to validate this claim and indeed, that suggestion is correct. “You are what you eat!” is a saying known all over the world, and what you consume has arguably the most effect on your overall health. Now since the skin, according to Dr. Stanley Burroughs, is the second most important eliminating organ, it only makes sense that what is consumed should not leave a detrimental residue to aggravate skin eruptions.

Moreover, all processed and junk foods and even foods of the animal kingdom, tend to not only constipate the visceral organs, but they poison the blood, which my friends aggravates the other causes of poor health like stress, insomnia and the like. Remember, blood DOES flow through the brain. No one is saying that other factors like losing a job, death and the like don’t still exist. Far from it, but from an internal point of view, you have to make the effort to change your diet for not only acne treatment but overall improved health and fitness.

That said, herein lies a suggestion for a successful treatment of acne conditions. No, I’m not a religious fanatic but hey the Creator cannot be wrong folks: “Every herb bearing Seed and ever fruit bearing see in it shall be yours for food. Gen 1: 29”
Okay, I’ll break it down, for a successful acne treatment, eat more (if not exclusively)
Fruits and vegetables. Of course they are best enjoyed raw AND organic (if possible), but can be also relished properly cooked. (So don’t steam with excess water AND by all means AVOID THE MICROWAVE-trust me I know what I’m saying)

Also, for external acne treatments ensure that you change the pillow-case nightly if possible, sleep on the right side (face clearly off the pillow), avoid harsh chemicals, avoid positioning your face underneath a shower (especially when it’s hot)…this for 2 reasons-doing so introduces harmful chlorine into your lungs and from my experience, aggravates acne by drying out the skin and consequently suggesting to the dermis that it needs to produce more oil than needed to lubricate the skin.

You may want to pick up facial massaging or simply washing the face with cool water.
In addition, it doesn’t hurt to occasionally steam your face. Try using boiled DISTILLED water though for the same reasons on avoiding Chlorine inhalation above.

Now, you try this for a week and I bet you, you will see a drastic improvement in your skin condition via this superior, yet common sense method of acne treatment.

Sincerely,

Foras Aje

PS
It’s been fun writing this, but I wanted to add…throw in a fast or a restricted fruit diet of a seasonal Juicy fruit for just 3 days with the external factors above. You will thank me that I told you this…trust me.

Adult acne

Things are much more complicated with adult acne. Treatment Acne Cure acne with an all natural acne treatment that eliminates redness, pimples, blackheads whiteheads, acne scar, adult acne and much more. People who are suffering with mild to severe adult acne can be treated with tropical or oral medicines. The main aim of any best adult acne treatment should include prevention of scarring and clearance of acne. For severe form of adult acne systemic therapy is mainly used. Remember not every popular adult acne products work well for everyone. The exact reasons for adult acne is unknown but is believed to relate to the changes or imbalance in an individuals body hormones. Causes of adult acne: Although the causes of adult acne are unknown, it is thought that adult acne may sometimes have hormonal roots. Skin problems not only effect those in their teens, adult acne is also a very common occurrence, in today’s society.

Popping a pimple or any physical acne treatment generally should not be attempted by anyone but a qualified dermatologist. See what others have to say about specific acne treatment products before you buy them. This is a major factor to consider when searching for acne treatment products. There are infinite acne treatment products on the market today. If you jump online, you will notice a great variety of acne treatment products with numerous reviews to boot. Learn about some of the most popular acne treatment product and what makes it effective. Treatment Acne Cure acne with an all natural acne treatment that eliminates redness, pimples, blackheads whiteheads, acne scar, adult acne and much more. Acne is the most common skin affliction in the world, yet quality acne treatment is still a mystery to many sufferers. The main aim of any best adult acne treatment should include prevention of scarring and clearance of acne. Most people who suffer from acne go out and spend good money on common over-the-counter acne treatment products.

See what others have to say about specific acne treatment products before you buy them. This is a major factor to consider when searching for acne treatment products. There are infinite acne treatment products on the market today. If you jump online, you will notice a great variety of acne treatment products with numerous reviews to boot. Most people who suffer from acne go out and spend good money on common over-the-counter acne treatment products.

Experts suggest that you never use standard bath soap.Next on you list of cystic acne treatments is a face moisturizer. Ex-acne sufferer reveals what natural acne cures work, what acne treatments to avoid, and more surprising acne information. I have been through all sorts of acne treatments, including Accutane multiple times, and Proactiv was very effective for me! It is the most effective and easy-to-use product that I have encountered in my search for acne treatments.

For some the cheapest acne products do the job, for others it is the most expensive. To get the best out of any over the counter acne products you need to use them consistently and correctly. Remember not every popular adult acne products work well for everyone.

The first thing to remember when starting acne treatment is that there is no overnight cure. The duration of treatment can last between a few months to a few years. Another thing to understand is that what may work for one person might not work for another. Each individual is unique and the effectiveness of treatment varies from individual to individual.

Also it is always a good idea to follow the dermatologist’s advice, there is no point in trying remedies at home and ending up treating complications due to the home remedies. Let nature run its own course, most acne cases usually settle down over a period of time and treatment can only accelerate the process but there is no substitute for Mother Nature when it comes to healing.

How should people go about acne skin care? This article enumerates some basic guidelines to go by. For example, you should clean your skin gently, avoid frequent handling of the skin, avoid sun tanning, and lastly, women should choose their cosmetics carefully and men must shave carefully for good acne skin care.

People with acne may try to stop outbreaks and oil production by scrubbing their skin and using strong detergent soaps. However, scrubbing will not help acne skin care; in fact, it can make the problem worse. Most doctors recommend that people with acne gently wash their skin with a mild cleanser for acne skin care, once in the morning and once in the evening.

Patients should ask their doctor or another health professional for advice on the best type of cleanser to use for acne skin care. Acne skin care also means washing your skin after heavy exercise. Patients should wash their face from under the jaw to the hairline; rough scrubs or pads should not be used. It is important that patients thoroughly rinse their skin after washing it. Astringents are not recommended for acne skin care unless the skin is very oily, and then they should be used only on oily spots. Doctors also recommend that patients regularly shampoo their hair as part of acne skin care. Those with oily hair may want to shampoo it every day for proper acne skin care.

People who squeeze, pinch, or pick their blemishes risk developing scars. Acne lesions can form in areas where pressure is frequently applied to the skin. Frequent rubbing and touching of skin lesions should be avoided if you take your acne skin care seriously.

Men who shave and who have acne can try electric and safety razors to see which is more comfortable for acne skin care. Men who use a safety razor should use a sharp blade and soften their beard thoroughly with soap and water before applying shaving cream. Nicking blemishes can be avoided by shaving lightly and only when necessary.

A suntan or sunburn that reddens the skin can make blemishes less visible and make the skin feel drier for a little while. But the benefits are only temporary and cannot take the place of proper acne skin care. The sun can seriously damage skin, promote aging of skin, and cause skin cancer. Furthermore, many of the medications used to treat acne make a person more prone to sunburn.

People being treated for acne often need to change some of the cosmetics they use. Acne skin care demands that all cosmetics, such as foundation, blush, eye shadow, and moisturizers, should be oil free. Patients may find it difficult to apply foundation evenly during the first few weeks of treatment because skin may be red or scaly, particularly with the use of topical tretinoin or benzoyl peroxide.

Lip products that contain moisturizers may cause small, open and closed comedones to form. Hairstyling products that come in contact with the skin along the hairline can cause burning or stinging in people with acne. Acne skin care products that are labeled as noncomedogenic (do not promote the formation of blemishes) should be used for acne skin care; in some people, however, even these products may cause acne.

First Acne effects almost 90% of the adolescent population. So you are not alone. Also it is not normally anything you have done, eaten or the way you wash. So you do not need to feel guilty. So let’s look at some facts

1) Junk food causes acne. Wrong! Pizza, chocolate, coke or any other junk food has never been proven to cause this. That does not mean to say you should carry on eating all this junk food. A sensible diet is good for everyone, and helps you feel better.

2) Acne is caused by dirt. Wrong! Actually washing your face more than twice a day or scrubbing your face, with pads or flannels will make it worse. Acne treatment needs mild gentle soap and to rinse thoroughly.

3) Sweat will clear my pores. Wrong! A mixture of body sweat and oils can aggravate certain situations for some acne sufferers. Shower immediately after any sport and wear loose clothing.

4) Women’s Make-up can cause Acne. Wrong! No scientific evidence has been found to verify this. Most products today are mad to stop the clogging of the pores. So this is not the problem. Do not wear make-up though when exercising as this can irritate the problem.

5) Stress Causes Acne. Wrong! To an extent. Stress can trigger off some hormones, which could aggravate the situation. But it is not the cause.

6) You Cannot Cure Acne. But you can treat it! There are a lot of good acne treatments on the market. See your doctor.

7) Sun can help. Wrong! It can in time worsen the situation in time. A tan might give the effect that your skin looks better, but it certainly will do it no good.

8) Spot Acne Treatment Works. Wrong! The whole face has to be treated. Most of the problems are formed under the skin. So treating the top of the spot is not going to do anything.

9) You Will Outgrow It. Wrong! Acne is treatable. Don’t wait see a doctor ASAP.

10) It’s Only Cosmetic. Well Yes. It is not serious. But it can effect you, your self-esteem, and your confidence. So get it treated and become acne free.

Just a few words of advice,

Don’t pick or squeeze…Keep your hands off your face…Find something and stick with it…Do not over wash…Do not use flannels or hard scrubs…Lastly Good Luck.
Howard Burton